Wake Up and Read the Labels!

138: Why Grocery Store Meat Is Making You Sick (And What to Buy Instead)


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Trying to eat more protein but still feeling bloated or inflamed? The problem might not be how much you’re eating—but what kind. In this solo episode, Jen Smiley breaks down the hidden dangers of conventional grocery store meat, why it’s often loaded with hormones and antibiotics, and what it’s doing to your body. She dives […]

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Wake Up and Read the Labels!By Jen Smiley