At the end of last year I made a new friend who has become a source of laughter and smiles.  Today I share an interview with her.  But perhaps interview is too formal a word.  Maybe a chat is more appropriate; about meditation, ice cream and nomadism.  Enjoy

At the end of last year I made a new friend who has become a source of laughter and smiles. Today I share an interview with her. But perhaps interview is too formal a word. Maybe a chat is more appropriate; about meditation, ice cream and nomadism. Enjoy

At the end of last year I made a new friend who has become a source of laughter and smiles.&nbsp; Today I share an interview with her.&nbsp; But perhaps interview is too formal a word.&nbsp; Maybe a chat is more appropriate; about meditation, ice cream and nomadism.&nbsp; Enjoy

1388: Glenda Russell

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1388: Glenda Russell

1388: Glenda Russell