The perception of a weight loss journey vs the realities can be quite stark. This episode gives it to you straight. It's a short episode, full of fire. Disclaimer: May contain some hard-hitting truths!

#139 5 Weight Loss Realities The Marketers Won't Tell You.

Your weekly piece of inspiration, learning, laughter, growth and fun. 

Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

Health & Fitness

Your weekly piece of inspiration, learning, laughter, growth and fun. Once a week you and I are going to switch off from the world, chill out and take a few minutes to work on ourselves. Enjoy the podcast!

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#139 5 Weight Loss Realities The Marketers Won't Tell You.

#139 5 Weight Loss Realities The Marketers Won't Tell You.