Chris Burns is a jiu jitsu black belt under Master Rickson Gracie.

SHOW SPONSORS: 

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EPISODE LINKS:

Chris Burns' Instagram

PODCAST INFO:

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OUTLINE: 

Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: 

(0:00) Intro

(02:25) Chris and Social Media: A Love Story

(13:40) The Current State of Jiu-Jitsu: Growth and Challenges

(25:40) Jiu Jitsu, Gracies, Wrestlers, and Strength

(35:53) The Ecological Approach to Jiu Jitsu?

(42:19) Chris Burns Hates the UFC

(51:00) The Evolution of Gun and Knife Defense

(58:37) Rickson Gracie 

(01:10:23) Cults

(1:18:08) Base, Zero Point, and Survival

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