Drink This Before Every Meal

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In this week's Wellness Wednesday episode Evan shares one of his easiest health hacks that can have a huge impact on every meal you eat and your blood glucose levels. As always the goal of this podcast is to empower you with practical health and wellness knowledge that you can apply to your life today to be on your way to better health. If you struggle with your blood glucose levels or you're looking for a way to lower the impact of a sugar or carb heavy meal then you definitely need to listen to this episode.

Enjoy the episode, and as always do everything with good intentions and connect to your elements.

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.