A new talk offering guidance on how to substitute over-thinking and stress with peacefully allowing ourselves to be guided by spirit. Helpful to the mind and the world in times of change, chaos and uncertainty. 
The post 139 – Living Through Spirit appeared first on Mindfulness Online Training.

A new talk offering guidance on how to substitute over-thinking and stress with peacefully allowing ourselves to be guided by spirit. Helpful to the mind and the world in times of change, chaos and uncertainty. The post 139 – Living Through Spirit appeared first on Mindfulness Online Training.

A new talk offering guidance on how to substitute over-thinking and stress with peacefully allowing ourselves to be guided by spirit. Helpful to the mind and the world in times of change, chaos and uncertainty.&nbsp;
The post 139 – Living Through Spirit appeared first on Mindfulness Online Training.

139 – Living Through Spirit

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author.  Notes, videos and more available at mindfulnessonlinetraining.org.

Religion & Spirituality

Buddhism

Welcome to the Mindfulness Online Training Podcast. The home of free mindfulness training and spiritual teachings including meditation guidance. Featuring some of the world's best teachers and unifying different religions and philosophies to help people connect with their true essence. Hosted by Darren Cockburn, mindfulness expert and author. Notes, videos and more available at mindfulnessonlinetraining.org.

Share 139 – Living Through Spirit

Sign up to save your podcasts

139 – Living Through Spirit

139 – Living Through Spirit