This is the meditation I developed to feel joy at any time. I was immobile when I created it - it was a way for me to feel joy even though I couldn't move very much.

This audio is 1/8 of The Healthy State Program: the complete protocol I used to reset my system from chronic stress, dysregulation, pain, and emotional turmoil to calm, peaceful, healthy, and happy. Using my backgrounds in biology, psychology, and neuroscience, I developed this system to heal myself and change my life. It is available for you too.