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139. What, How, and Why To Optimize Bio Feedback
Biofeedback is the only way your body has to communicate with you, do you know how to listen to it?
Your body can be telling you things are wrong and you can routinely be brushing them under the rug ignoring these warning signs - in fact, MOST PEOPLE DO!
It's not their fault, they just don't know that what they're brushing under the rug is actually useful information. This episode is the first of its kind, breaking down what each biofeedback signal means and how to improve them
If you're someone with constantly low energy, irregular moods, poor digestion, trouble sleeping, high cravings, low appetite, or any combination of those - this is for you!
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WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCgkzlzfnPQP61SOX94vDWqQ?sub_confirmation=1
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Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall
___________
Get 20% Off The Best Supplements On The Planet, Legion Athletics, using code "STOOPIDFIT" Here: https://bit.ly/3D4rMlz
Get 10% Off Cured Nutrition Products With Code "STOOPIDFIT" Here: https://www.curednutrition.com/?rfsn=5858183.b97141
Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://links.drinkstrongcoffee.com/stoopidfit
___________
Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.stoopid.fit/thenutritionmanual
___________
Join The StoopidFitFam Community Here, all are welcome :) https://stoopid-fit.com/share/Eet4ElM889fcRup_?utm_source=manual
Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit
Follow Coach Jumha On TikTok Here: https://www.tiktok.com/@stoopidfit?lang=en
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View all episodes
By Jumha AburezeqBiofeedback is the only way your body has to communicate with you, do you know how to listen to it?
Your body can be telling you things are wrong and you can routinely be brushing them under the rug ignoring these warning signs - in fact, MOST PEOPLE DO!
It's not their fault, they just don't know that what they're brushing under the rug is actually useful information. This episode is the first of its kind, breaking down what each biofeedback signal means and how to improve them
If you're someone with constantly low energy, irregular moods, poor digestion, trouble sleeping, high cravings, low appetite, or any combination of those - this is for you!
___________
WATCH This Podcast On Youtube Here: https://www.youtube.com/channel/UCgkzlzfnPQP61SOX94vDWqQ?sub_confirmation=1
____________
Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall
___________
Get 20% Off The Best Supplements On The Planet, Legion Athletics, using code "STOOPIDFIT" Here: https://bit.ly/3D4rMlz
Get 10% Off Cured Nutrition Products With Code "STOOPIDFIT" Here: https://www.curednutrition.com/?rfsn=5858183.b97141
Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://links.drinkstrongcoffee.com/stoopidfit
___________
Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.stoopid.fit/thenutritionmanual
___________
Join The StoopidFitFam Community Here, all are welcome :) https://stoopid-fit.com/share/Eet4ElM889fcRup_?utm_source=manual
Follow Coach Jumha On Instagram Here: https://www.instagram.com/stoopid.fit
Follow Coach Jumha On TikTok Here: https://www.tiktok.com/@stoopidfit?lang=en
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