The answer to the title question is yes...and no.  Let's talk about the times when you should be using headphones and when you shouldn't.

The answer to the title question is yes...and no. Let's talk about the times when you should be using headphones and when you shouldn't.

The answer to the title question is yes...and no.&nbsp; Let's talk about the times when you should be using headphones and when you shouldn't.

1390: Should I Be Using Headphones When I Meditate

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1390: Should I Be Using Headphones When I Meditate

1390: Should I Be Using Headphones When I Meditate