Meditation offers us the chance to put the negative reflections of the world on hold, to quite possibly see them as the misperceptions they are. With that done, you are free to experience the beauty of the world, the whole world. What do you do then? Give back, of course. Let’s talk about it.

1399: Four Ways to Give Back to the World

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

Share 1399: Four Ways to Give Back to the World

Sign up to save your podcasts

1399: Four Ways to Give Back to the World

1399: Four Ways to Give Back to the World