Interview with Mark Robb from Reactive Training Systems.

Mark is training for 40 years now! Yes you read that right. He started his lifting carrer as a bodybuilder and transitioned to powerlifting about 10 years ago. During the last 10 years as a powerlifter, he won 5 national championships, 2 world championships and he has broken 7 world records!

Timestamps:

0:35 Intro

02:10 Why did you change from bodybuilding to powerlifting?

04:10 What do you still use from your time as a bodybuilder?

08:15 Would you start your lifting career with powerlifting and bodybuilding?

10:55 How did you transition from bodybuilding to powerlifting?

16:50 What did you programming change in the last 10 years as a powerlifter?

20:00 What do you love most about powerlifting?

23:25 How would you define a successful carrer as a powerlifter?

27:20 What were your biggest mistakes?

30:30 Whats your thoughts about the "science" movement at training?

33:20 What would you recommend to get more efficient?

36:00 Which supplemental exercises do you recommend to stay healthy as a powerlifter?

42:00 Contact

Contact / More Informations:

Mark Robb / Reactive Training Systems:

https://www.instagram.com/mark_robb_rts/

https://www.instagram.com/reactivetrainingsystems/

https://www.reactivetrainingsystems.com/Home/Main

Alexander Krump - Online/Physique Coach

Infos/Kontakt unter:

http://www.coachalexanderkrump.at/

https://www.instagram.com/coachalexanderkrump/