Have you ever felt that you were blindly seeking for something, but you just really couldn’t figure out what that something was? Perhaps you’ve tried meditation to find it, but it's just too hard to be alone with yourself and all of the thoughts in your mind.

Saskia will also share her journey with us & what she believes is the biggest contributor to depression and anxiety and what to do about it. Yeah, it’s pretty huge. This episode is jam packed with wisdom that you just can’t afford to miss.