I recently had the immense pleasure of sitting down with the wonderful Abbie O'Toole!

A Purple Belt under Nick Brooks at Mill Hill, and all round lovely human being. In this episode we talk about Abbie's recent match at Grapplefest 7 against UFC Fighter Molly McCann, the hustle and bustle of her comment and message threads since, and fluffy creatures and feminism in the sport.

I can't thank Abbie enough for taking the time to chat with me, and I really hope you all enjoy the podcast as much as I did making it!

And as always, much love to you all!

x ❤️ x