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14 - Body Acceptance & Self-Love | Taylor Behringer
In an industry that perpetuates the idea that there is an "ideal body," dancers often struggle to find body acceptance and self-love. Taylor Behringer and I chatted about finding peace with our bodies as dancers and why it's so important to love yourself.
About Taylor:
Taylor Behringer is a life-long dancer, mom, dance educator, and healer in the dance space. Taylor guides dancers back to loving and trusting their bodies after a lifetime of working in an industry that has taught them to do the opposite. Taylor is also a certified PAUSE Breathwork Facilitator & graduated Food & Body Coach, using somatic work within the body to help dancers transform and sustain a healthy relationship with their bodies and selves.
Check out Taylor's website: https://www.taylorbehringer.com/
Follow Taylor on Instagram @taylor_behringer: https://www.instagram.com/taylor_behringer/
Join Taylor's Breathwork Workshop on 05/29/2021: https://www.taylorbehringer.com/workshops
Follow @the.curiousdancer on Instagram!
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By Kayleen Babel
5
4848 ratings
In an industry that perpetuates the idea that there is an "ideal body," dancers often struggle to find body acceptance and self-love. Taylor Behringer and I chatted about finding peace with our bodies as dancers and why it's so important to love yourself.
About Taylor:
Taylor Behringer is a life-long dancer, mom, dance educator, and healer in the dance space. Taylor guides dancers back to loving and trusting their bodies after a lifetime of working in an industry that has taught them to do the opposite. Taylor is also a certified PAUSE Breathwork Facilitator & graduated Food & Body Coach, using somatic work within the body to help dancers transform and sustain a healthy relationship with their bodies and selves.
Check out Taylor's website: https://www.taylorbehringer.com/
Follow Taylor on Instagram @taylor_behringer: https://www.instagram.com/taylor_behringer/
Join Taylor's Breathwork Workshop on 05/29/2021: https://www.taylorbehringer.com/workshops
Follow @the.curiousdancer on Instagram!