The Curious Dancer

By Kayleen Babel

The more I dance, the more curious I've become about the traditions, techniques, and teachings behind the art. Join me, Kayleen, on my mission to make the dance world a happier, healthier, and more in... more

· Arts

5

4848 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Curious Dancer:

How many episodes does The Curious Dancer have?

The podcast currently has 25 episodes available.

The Curious Dancer episodes:

March 15, 2024Ditching Diet Culture and Embracing Balanced Nutrition for Dance | Ally Miller
Ally is a Nutritional Therapy Practitioner, dancer, dance teacher, and choreographer. She grew up dancing, and her most recent dance experience includes two seasons with the Washington Commanders.

In this episode, we discuss:
How to eat to fuel performance as a dancer.

Common mistakes dancers make nutrition.Ideas for pre-class meals to optimize your energy levels.

The role of sleep, caffeine, and mindset on your experience as a dancer.

Ally's pro team audition experience and what most pro teams look for in auditions.

CONNECT WITH ALLY:
@eating.with.al

https://www.eatingwithal.com/

CONNECT WITH ME:
@dance.with.kayleen

www.kayleenbabel.com
...more
58min
June 18, 202223 - "Push yourself" can be bad advice (I got injured again)
In this episode I share:
why it's important to listen to your own body

why dance educators/coaches/trainers need to be more mindful of their feedback and how it's communicated

a little bit about my pro cheer audition experience :)
Follow me @dance.with.kayleen and @the.curiousdancerpodcast on IG!
...more
13min
May 08, 2022 Finding Your Path in the Dance World | Auti Kamal
We're back for Season 2 of the podcast, kicking it off with the lovely Auti! We talked about her path in the dance world, teaching dance, building her YouTube channel, and creating her dance training app.
Follow Auti's social media pages:
https://www.instagram.com/autikamal/
https://www.instagram.com/tiandmestudio/
Subscribe to Auti on YouTube:
https://www.youtube.com/timetv5678
Learn more about Auti's app (use code PIROUETTE20 for 20% off a monthly subscription!):
https://www.tiandme.com/
...more
49min
January 03, 2022 Caring for Your Whole Self as a Dancer | Gina McFadden
In this episode I talk to Gina McFadden about life after a professional career, being a dance educator, and how to take care of your whole self as a dancer.
Check out Gina's work on https://www.dancer-360.com/ and on Instagram @gina_mcfadden_
Follow me on Instagram @dance.with.kayleen
...more
40min
October 08, 202120 - How to Use Social Media to Reach Your Goals | Sheina Raskin
Sheina Raskin is a social media manager and content creator who helps creatives do more of what they love by building their personal brands.
In this episode, we discussed:
What *really* matters when building your online presence

How to improve your relationship with social media

Why you don't need thousands of followers to use social media for your goals
Join Sheina's Personal Power Masterclass on Sunday, October 10, 2021 - https://sheina.kartra.com/page/partymasterclass
Follow Sheina on Instagram - @sheinaraskin
...more
38min
August 16, 2021 Professional Ballet & Mental Health | Goldie Walberg
Goldie shares her experiences as a professional ballet dancer, mental health struggles, and tips for aspiring professional dancers.

Follow Goldie on Instagram @goldiejane_ and @lazyballerinaclub - https://www.instagram.com/lazyballerinaclub/
Subscribe to Goldie on YouTube - https://www.youtube.com/channel/UCPmnhH5iie9dq5QhLBiyTzw?app=desktop

Follow me @dance.with.kayleen and @the.curiousdancer on Instagram - https://www.instagram.com/the.curiousdancer/
...more
44min
July 18, 2021 Embracing Your Own Journey as a Dancer | Rachel Redding
Rachel Redding is a dancer, teacher, and student. In this episode, we discussed what it's like to dance in college and Rachel's journey as a dancer.
Follow Rachel on Instagram @rachredding. Visit her website: https://rachel-redding.com/
Follow The Curious Dancer Podcast on Instagram @the.curiousdancer
Follow Kayleen on Instagram @kayleenbabel and @dance.with.kayleen

...more
49min
June 29, 2021 17 - How to Stay Motivated Through Challenging Times
A short chat on motivation.
Follow @the.curiousdancer on IG.
Follow me on IG @kayleenbabel
...more
13min
June 22, 2021 Ditching the Hustle Mentality | Rachel Josefina
This week I'm chatting with Rachel Josefina about ditching the hustle mentality, learning to rest, and doing what's best for you.
Follow Rachel on Instagram @rachel.josefina
Listen to Rachel's podcast, Mindset in the Making
...more
40min
June 13, 2021Navigating College & Careers as a Dancer | Gaylyn Lareese
Gaylyn Lareese is a dancer, content creator, and CEO/Founder of Motion Prep™. In this episode we discussed:
What it's like to be a dance major

How to navigate different career options as a dancer

How to thrive as a dancer when you feel out of place
You can find Gaylyn on Instagram @gayln.lareese
Check out Gaylyn's YouTube channel
Visit Gaylyn's website: https://www.motionprepdance.com/services
...more
49min

FAQs about The Curious Dancer:

How many episodes does The Curious Dancer have?

The podcast currently has 25 episodes available.