In today’s episode, I go into one simple way you can begin to implement conjugate sequencing in your own athletic training!#HAILSTRENGTH

In today’s episode, I go into one simple way you can begin to implement conjugate sequencing in your own athletic training! #HAILSTRENGTH

#14 Conjugate Sequencing Training

Our goal is to educate athletes, parents, and coaches toward better results and brighter futures by passing along high-level training information in an easy to understand, simple to apply, package. This podcast is for those looking for better results from better training, your one-stop-shop for everything high performance.

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#14 Conjugate Sequencing Training

#14 Conjugate Sequencing Training