There's a lot of talk in these streets about forgiving other people which is true but I don't think we emphasize enough the importance of genuine self forgiveness. Those emotions of embarrassment, guilt, shame, failure, fear and anger can only be release when you decided to practice forgiving yourself.

Are you still in bondage because you haven't given yourself a "get out of jail" card? Have you ever thought about canceling your debt and giving yourself a do over? Nothing comes from being hard on yourself when you treat your relationship that didn't work like an everlasting punishment. Join me this week about what happens when you don't forgive yourself and two things you can do today to start making self forgiveness a practice.

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