The journey of self-development has no destination. It can be easy to believe that there is a set way to grow, achieve or exist as a human being on this planet. We have built societal structures that are fortified enough to create the illusion of perceived safety under an agreed upon way of thinking and doing, but the reality is that there is no rule book.

When we hold ourselves to the imaginary rule book we can easily compare ourselves to others, get stressed by everyday matters and place ourselves in environments that don't make us happy.

Today's episode is a reminder to not take life too seriously. Life is an opportunity to experience all the pleasures and pains of being human. Learning how to navigate moments of surrender and control may be able to help you truly acknowledge and take in the beauty of being alive - in your own experience.

Thank you for taking a moment for yourself.