Fearlessly Visible Podcast

14. Embodiment Practices for Tapping into Your Bodyโ€™s Wisdom


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Do you listen to your body? Most of us donโ€™t. Embodiment is a great tool for overcoming burnout and learning to listen to what your body is trying to tell you. ๐——๐—ผ๐˜„๐—ป๐—น๐—ผ๐—ฎ๐—ฑ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐˜€๐—ฐ๐—ฎ๐—ป ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป: jessiegibsonjones.com/free-resource | Episode highlights: 3:30 - Being the authority of your own body. 5:30 - Body wisdom AND modern medicine. 7:00 - Types of embodiment. 11:00 - Repairing your relationship with your body. 14:00 - Apply for coaching. | Connect on Instagram: Instagram.com/jessiegibsonjones
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Fearlessly Visible PodcastBy Jessie Gibson-Jones

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