Before getting into the weight management revolution, Emma did everything to excess and was once 120kg. She says in the episode "we are set on achieving perfection in our diet, but we don’t want to be perfect". Furthermore, we like "making a why bigger than who we are". 

For more information about Mind Set Game connect with us on Facebook @mindsetgamepodcast. For more information about James Roberts (the host of the podcast), visit fitamputee.co.uk