Justin Stands at 6'5. I am clearly a starting point guard at 5'0. When I stand next to him it's hilarious! I couldn't be happier to have him join me for this episode on emotional awareness/emotional intelligence. Through this organic conversation we unpack the humanity behind emotional awareness and explain what it is. Emotional Awareness is key in any successful personal or professional relationship. We give context to why some of us avoid our emotions, and share some of our own stories. You'll hear us laugh a lot in this show. I really value discussing hard topics while staying lighthearted. Spoiler alert, neither one of us are neuroscientists. I know you're shocked at this revelation, but it's true. Justin and I both have a high value for this topic and although we are imperfect, we make an intentional effort to continue to learn and grow our emotional intelligence. As a coach this topic is a regular part of my life both learning and executing it. Please enjoy, rate, and share this episode with someone that you care about. I'd love to hear from you about how this episode affects you. My dms are open on Instagram. Be sure to follow me at #elevatelifewithangie. Remember you are strong and you can do hard things!