November and December are a tricky time of year. Even if it's a joyful time filled with love and family, there's a lot to handle, we're stressed, and it can feel overwhelmingly intense. In this episode, Emily and Kourtney are talking about how to approach the holidays and end of year with more intention and less stress. You might not be able to overhaul your entire approach in one day, but join us as we share hot tips for how to self-care in December, some ideas for reflecting on your last year and last decade (!), and bringing meaning to it all.