The Impossible Life

14. Gratitude - how to shift your perspective instantly


Listen Later

"Trade your expectation for appreciation and the world changes for you" - Tony Robbins. Thanks is something we have a holiday for in America, but the power of gratitude goes far beyond a single day. Gratitude is the "magic ingredient" that has the ability to change your entire perspective and unlock happiness, energy, better relationships, and so much more.

We also look at the opposite of gratitude and hear how Nick went through depression and used gratitude as a key tool to beat it. Explore gratitude with us and learn the power and techniques for truly unleashing all the benefits of gratitude in your life. Take the challenge and join us for 7 days of gratitude where you publicly state 3 things your grateful for every day and watch how your world begins to change.

BOOKS MENTIONED
Learned Optimism by Martin P Selig

ARTICLES ON SCIENTIFIC BENEFITS OF GRATITUDE
FORBES - gratitude a key to happiness
PhD Study - gratitude linked to well being
Neuroscience - effects of gratitude on the brain

TONY ROBBINS GRATITUDE EXERCISES
YouTube - 5 minutes
Podcast - 10 minutes
YouTube- 15 minutes full exercise

Got a show idea or something you'd like us to cover? Please get in touch!

Instagram - @theimpossiblelife

email - [email protected]

Level up your life with IDLife nutrition by clicking here.

Level up your greatest asset with us in Mindset Mastery. How you think will change everything in your life. Click here to learn more.

Support The Impossible Life & Get Additional Insider Content by clicking here.

GET IN TOUCH

Advertise on the podcast by clicking here. Growth focused content - https://www.theimpossible.life/blog.

Join our small group and accelerate your personal growth. Click here to learn more.

Sign up for our Mission Ready Mindset Once-A-Week Motivational Email

Instagram - @theimpossiblelife

YouTube - @TheImpossibleLifePodcast

Facebook - @theimpossiblelifepodcast

email - [email protected]
...more
View all episodesView all episodes
Download on the App Store

The Impossible LifeBy Nick Surface & Garrett Unclebach

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

271 ratings


More shows like The Impossible Life

View all
Life.Church with Craig Groeschel by Life.Church

Life.Church with Craig Groeschel

3,428 Listeners

Order of Man by Ryan Michler

Order of Man

8,926 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,494 Listeners

Craig Groeschel Leadership Podcast by Life.Church

Craig Groeschel Leadership Podcast

10,695 Listeners

Men in the Arena - Christian Men's Podcast by Jim Ramos

Men in the Arena - Christian Men's Podcast

375 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,253 Listeners

The Game with Alex Hormozi by Alex Hormozi

The Game with Alex Hormozi

4,371 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,306 Listeners

Undaunted.Life: A Man's Podcast by Kyle Thompson by Undaunted.Life

Undaunted.Life: A Man's Podcast by Kyle Thompson

1,626 Listeners

Three of Seven Podcast by Three of Seven Podcast Network

Three of Seven Podcast

1,784 Listeners

Wealthy Way by Ryan Pineda

Wealthy Way

2,124 Listeners

Deepen with Pastor Joby Martin by Pastor Joby Martin

Deepen with Pastor Joby Martin

433 Listeners

The Mark Driscoll Podcast by Mark Driscoll

The Mark Driscoll Podcast

1,843 Listeners

The Daily Blade: Joby Martin & Kyle Thompson by Joby Martin & Kyle Thompson

The Daily Blade: Joby Martin & Kyle Thompson

1,391 Listeners

Built 4 More by Denny Thompson and Joby Martin

Built 4 More

65 Listeners