As a Kind Girl, it's easy to miss that you're in an emotionally or religiously abusive relationship. It's easy for us not to validate what we're feeling because we focus on others more than ourselves. In this week's podcast, we'll be talking about how we can heal after abuse by focusing on three healing areas.

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PODCAST HIGHLIGHTS

00:50 Qualifying what it's like in emotionally/religiously abusive situation

01:56 Focusing on emotional and religious abuse: understanding the context

03:18 How to heal after the abuse

03:35 Reconnecting with the True God

04:39 My experience in making a choice in regards to reconnecting with the True God

06:21 Reconnecting with Self

08:06 Getting connected with what we like

08:35 Knowing myself really well—what brings me joy

09:55 Retrain my thinking on how I dealt with others and having healthy relationships with others

10:19 Understanding what boundaries are

11:31 My decision to divorce, my family, and understanding what my job was

12:41 Summary of three healing areas

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Grow 1% each day, I believe in you! Thank you for listening!

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