Why use metaphors in mindfulness classes or one to one? Can they be used within guided meditations? Find out in today's episode
 
https://shamashalidina.com
https://teachmindfulnessonline.com/free

Why use metaphors in mindfulness classes or one to one? Can they be used within guided meditations? Find out in today's episode https://shamashalidina.com https://teachmindfulnessonline.com/free

#14 - How can Metaphors be used in Mindfulness Sessions?

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. 

Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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#14 - How can Metaphors be used in Mindfulness Sessions?

#14 - How can Metaphors be used in Mindfulness Sessions?