I love to encourage people and I believe that words really do make a difference in our lives. Since starting Frame Your World, it's been a passion of mine to inspire your world with words that make the difference. What do I mean by difference? The difference between that thought or idea that sparked in you to do something or change something and the gap between making that thought become a reality.  I'm so excited to be kicking off my first solo episode of 2020 with a new weekly concept.

In this week's episode, I chat Renee Oduko from Blank Pages Consulting on how we can grow through quarantine and create better personal rhythms for growth in any area of life.

If you enjoy this episode, please take a screenshot and share it on Instagram stories and tag me @frameyourworldco. I'd love to hear your takeaway from today's episode so let us know in the comments below. This podcast is available on iTunes, Google, Spotify, Overcast, Pocket Cast, Radio Public.