In Episode 14, Alex drops some gold on how to improve your relationship with food, achieve food freedom, and how that can lead to progress an all areas of life.  
14:40 - Start of the Pod (Food Freedom/Relationship with Food)

In Episode 14, Alex drops some gold on how to improve your relationship with food, achieve food freedom, and how that can lead to progress an all areas of life. 14:40 - Start of the Pod (Food Freedom/Relationship with Food)

In Episode 14, Alex drops some gold on how to improve your relationship with food, achieve food freedom, and how that can lead to progress an all areas of life. &nbsp;
14:40 - Start of the Pod (Food Freedom/Relationship with Food)

14: How to Improve Your Relationship with Food

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health &amp; fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

Health & Fitness

Nutrition

Welcome to Coffee With Dudes with Matt DeJesus and Alex Wojciechowski! Every single Tuesday and Thursday we pop on, enjoy some coffee, catch up about what's going on in our lives and explore our experiences and the science behind interesting topics related to health & fitness, relationships, mindset, nutrition and much, much more. We hope you enjoy!

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14: How to Improve Your Relationship with Food

14: How to Improve Your Relationship with Food