This is the third of a 3 parts series about my personal story of how I quit using Marijuana. I have been sober from THC for 8 months on March 2nd, 2023. In this episode I will talk about how I quit. I discuss how addiction to marijuana is a common problem. I go over having a plan that is critical to quitting an addiction. I list over 10 coping skills you can use to quit an addiction that are mostly free and easily accessible. If you don't want all the details just skip to the last 10 minutes where I provide the most important reason and the most powerful way to quit an addiction. To gain access to my online library of workouts, BODi, go to my link in my Instagram bio @tiffanyjoybankhead or just follow me for more real life info on mental health and videos of my two Goldens. Email [email protected] if you have feedback, questions or suggestions for the podcast. For the BEST Electrolytes on the market, drink LMNT, and use my referral link: ⁠http://elementallabs.refr.cc/tiffanybankhead⁠ for your first purchase. Once you quit smoking weed, you will have more money, so start a savings cash account today and earn 0.50% APY (Annual Percentage Yield) boost for 3 months, then 0.45% after that. There is no background, credit check or minimum deposit required! Use this link to get 0.5% interest earned monthly ⁠https://www.wealthfront.com/c/affiliates/invited/AFFB-5ZJT-GJ9L-U54Q⁠ . Email us your feedback whether it’s praise or criticism to: ⁠[email protected]⁠ . You can also ask us to discuss a topic you’re interested in. Follow me on IG for more of my daily life and for more mental health videos. Please give us a 5 star rating and share this episode with a friend or post to your social media. Thank you and Love you, Tiff