The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-Simplified

14 I Stop Chasing Connections - Become it!

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This episode reframes loneliness as a sacred signal—not a character flaw. April shares a faith-centered blueprint to turn silence into clarity, rejection into redirection, and solitude into strength. You’ll walk away with practical steps to ground your identity, set clean boundaries, and start attracting aligned friendships without hustling for belonging!

3 Journal Prompts:

  1. Where am I performing for approval instead of living from alignment?
  2. What boundary would protect my peace this week?
  3. If I fully trusted God’s timing, what would I release today?

    4. This Week’s Action Plan:

    • 10 minutes of quiet daily
    • One boundary + one nourishing yes
    • Reach out to one aligned woman with a specific invitation
    • Read your 3-sentence declaration out loud each morning

      • Scripture to Anchor:

      • Luke 5:16 — “But Jesus often withdrew to lonely places and prayed.”
      • Psalm 46:10 — “Be still, and know that I am God.”
      • Proverbs 4:23 — “Above all else, guard your heart…”

        • Resources Mentioned:

        • The Midlife Reset System — 12-week program for Christian women 35+ to balance hormones, restore energy, and rebuild from the inside out.
        • The Midlife Reset Podcast — weekly encouragement + practical tools.

          • Ready to turn this lonely season into your breakthrough? Join The Midlife Reset System today.

          #lonelinessinmidlife  #Christianwomen  #friendships  #perimenopause  #mood  #faith  #boundaries  #selfconnection #hormonebalance  #themidliferesetsystem

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          The Midlife Reset ~ Perimenopause: Hormones, Weight & Energy-SimplifiedBy April Ranard, CHLC