In this episode, April Ranard shares her unique approach to helping Christian women over 35 restore balance, energy, and clarity during perimenopause and midlife. Learn how faith, science, and simplicity can transform your second act of life into one of purpose, peace, and vitality.

READY to get started - Join us HERE!

It’s not just hot flashes and brain fog. Many women in perimenopause experience a quiet, creeping loss of joy — even when life looks “good” on the outside. In this episode, I reveal the real hormonal and neurological reasons behind this flat, joyless feeling, and how you can reclaim your spark with three practical, powerful steps.

In This Episode, You’ll Learn:

Why losing your joy is not just a mindset problem

The hidden connection between hormones and happiness

Three steps to restore joy from the inside out — starting today!

Links & Resources:

Book your free Midlife Strategy Call → HERE!

FREE Hormone Health Habit Tracker → HERE!

Learn about The Midlife Reset System → HERE!

Feeling like your body hit a “midlife glitch”? You’re not alone, friend. In this episode of The Midlife Reset, I’m walking you through the three biggest strategies I use with patients to help them survive and thrive through the perimenopause season—plus a few bonus tips you can start using today.

Whether you’re battling brain fog, low energy, stubborn weight gain, or just don’t feel like yourself anymore, this episode will give you the clarity and confidence to take control of your hormones naturally.

📝 What You’ll Learn in This Episode:

💌 Mentioned in This Episode:

👩‍💻 Let’s Stay Connected!

🎧 Loved this episode?

#PerimenopauseSupport #HormoneHealth #WomenOver35 #NaturalHormoneBalance #MidlifeEnergy

Special Guest today on the show... Founder of Elevate Her Impact and Transformational Personal Development Coach, Valarie Roberts, is our guest today.  April interviews Valarie about her impact and helping women shift deeply ingrained thoughts, patterns and behaviors from limiting and self-sabotaging to an empowered state of connection.  She helps women use their natural gifts and wisdom to welcome emotional, mental, physical and spiritual abundance.  

When you are ready to elevate your life and personal growth, reach out to Valarie at:  [email protected]

As always if you are ready to reset your health feel free to book your FREE Midlife Strategy call HERE or visit our website!

In today’s episode of The Midlife Reset, we explore the emotional, spiritual, and hormonal reasons behind sleepless nights during perimenopause—and why rest is not just a physical need, but an invitation. You’ll learn how to create your own midlife sleep routine and hear a special prayer for the sleepless heart.

Takeaways:

Midlife Reset Tip:

💜 Book a Free Midlife Strategy Call:

In today's Episode April dives into how you feel when you don't recognize yourself anymore when you look in the mirror...  You are fearfully and wonderfully made - even in this season of life!  Join her for some inspiration and motivation!  

You are invited into a deeper connection and support. You don’t have to figure this out alone. Sometimes the next best step is simply a conversation with someone who sees you, hears you, and understands what you’re going through.

Grab your FREE Midlife Reset Strategy call for women just like you—women who are ready to stop surviving this season and start healing through it. If that sounds like you, head to our website:  www.dropsofhealthwellnesscenter.com to learn more and click HERE to book your Free call.  I would be honored to hold space for your story and meet you!

And if you loved today’s episode, share it with a friend who needs it. This is how we heal together!

In this episode of The Midlife Reset, April dives into HTMA—Hair Tissue Mineral Analysis—and why it’s a game-changer for women over 35 navigating perimenopause symptoms. If you’ve been feeling tired, anxious, bloated, or just not like yourself, this simple at-home test could finally give you the answers you’ve been looking for.

April shares:

What HTMA is and what it measures

Common symptoms it helps resolve

Why minerals matter for hormone health

How the testing process works

A special Limited Time $100 off offer!

👉 Book your discounted HTMA test HERE with code:  HTMA100

Connect with April:

Progesterone is the unsung hero of hormonal health. In this episode, April explains how this powerful hormone helps regulate mood, sleep, and cycle health—and what happens when it starts to drop.

Are you ready for some Hormone Harmony?  I am here for you!  Book your FREE Midlife Strategy Call with me HERE!

Weight gain in your 30s and 40s isn't always about calories. This episode explains how estrogen, cortisol, and insulin shifts impact weight in midlife. Learn what to eat, what to avoid, and the mindset shifts that change everything.

What do you wish was different right now?  Let me support you...book your FREE Midlife Strategy Call HERE!

Feeling drained? In this episode, April unpacks four key systems behind midlife fatigue: adrenal health, blood sugar, sleep, and thyroid function. Walk away with small, simple actions that lead to big results!

What do you wish was different right now?  Ready for something to shift?

Book your FREE Midlife Strategy Call HERE!