In a world that applies sooo much pressure on us to be perfect, "good" and well put together, there is simultaneously so much pressure to "get things right", "do things right" and dare I say it... do it perfect.

Well, f*ck that!

In this episode, I share my own experience of this in relation to uploading this veryyyyy episode. If you're finding yourself putting things off, waiting for the "perfect time" or for the stars to align...

This one's for you.

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For more:
instagram.com/sophiejoyhayes
https://linktr.ee/harmonyofhealth

Let's get better, together.