Send us a text

In what ways do Hindu dietary laws contribute to physical health?

In Hinduism, fasting is a revered and widely practiced discipline, embodying not just a physical abstention from food but also a spiritual journey towards self-purification and enlightenment. This multifaceted practice, deeply ingrained in Hindu culture, offers a range of intended health benefits that complement its spiritual significance. 

Support the show

Thanks for listening! Follow us on YouTube, Twitter, or Facebook.