Now a days, it seems that you can't scroll Social Media without seeing #selflove or #bodypositivity.

Seeing women empower other women and lift each other up is freaking incredible.

It makes me so proud to live in a day and age where empowerment and love seems to be more present then the snarky 'Mean Girl' persona that was at the forefront not too long ago.

But it's also got me thinking,

Is this "Self Love" movement creating an excuse and a front to NOT strive for living our best and healthiest?!

Is this movement really self love or is it just creating an excuse to embrace the lazy pandemic that seems to be growing.

In today's episode, I explain why I feel conflicted about this movement and what you should be doing!

 

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For more info on the host, visit, www.kathievandermeer.com and follow Kathie on Instagram @kathievandermeer ! 

 

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