Finding Freedom

14. It's reflection time!


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The summer solstice (longest day of the year) is upon us over here in Australia and so too is episode 14!

Today's episode is your chance to reflect on the year that we are about to say goodbye to: 2023.

What a year it has been!

So have you reflection on your year yet?

In today's episode, I'm going to provoke in you some deep thought around the year that was and I encourage you to grab and pen and paper (or your journal if you have one) and get reflecting.

Don't start 2024 without taking a moment to be in a space of gratitude and love for the past 12 months that helped you become the person you are right now.

Enjoy, thank you for being here and I love you šŸ’œ.


Other ways you can Breathe with Bianca:

The ⁠⁠Ho'oponopono inspired breathwork 4 week transformational journey⁠⁠

1:1 coaching ⁠

Monthly ⁠⁠online Breathwork class⁠⁠

Subscribe to my ⁠email list⁠ ⁠⁠⁠

Visit my ⁠website⁠

Find me on ⁠Linkedin⁠

Check out my playlists on ⁠Spotify⁠

Other questions, comments, queries: Email me⁠

#findingfreedom #breathwork #mindset #changeyourlife #healyourself #reflectiontime #changeyourthoughts

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Finding FreedomBy Bianca Fontana