Today's episode is a vulnerable one. I've been hearing more and more about toxic positivity and this need to be #goodvibesonly, and that's not REAL. What is real in this moment is that sadness and happiness and pain and joy can all co-exist. Let's normalize feeling what comes up for us, no apologies. 

If you connected with today's episode, I would love to hear from you! Find me on Instagram @ashton.pitre. Stay soft and strong friends <3