Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep

14 | Lessons I Learned From My Laptop - 10 Preventative Health Care Tips for Women Over 40


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Hey Love!

Recently I had an extremely frustrating incident with my laptop.  It stopped working and I pretty much lost everything for almost two weeks. 

Now to be fair to my computer, it gave me fair warning but I chose to ignore the warnings. Aaaand to me make it even more fun, I hadn’t backed it up.  Yes, you read it correctly – I hadn’t backed my computer up. Oh, what sad days these have been for me here lately, insert crying emoji.

 

While this event rocked my world for a bit, I was able to see the lessons in this entire debacle.  Listen in as I share the lessons I learned from laptop and how they can apply to you.  I hope this episode motivates you to listen to your body.

 

Peace and Blessing!

 

LaDawn Hickman

Holistic Nutrition Weight Loss and Accountability Coach

 

If you would like more support and to be a part of a community of women like you, please join my Facebook Community, “Essential Wellness w/LaDawn Hickman

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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal PrepBy LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach

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