Sika Henry has a really unique story. She's the first female African American pro triathlete, and she's now transitioning into a different outlook on what fitness is for her in this season of life. Listen to Sika's story and learn more about what's next for this incredible person and athlete.

Get the free Finding Fitness Guide: https://www.shefoundfitness.com/finding-fitness-guide

Connect with Sika:
Instagram: @sikahenry