In this episode Florian Hager, performance coach and ‘flow-starter’, talks us through understanding the concept of flow and his alternative take he calls ‘life flow’.Florian talks us through his inspiring journey to reconnect on the inside which saw him reflect on his own thoughts, experiences and choices and embark on a remarkable journey. Florian tells us about his early life and the influence participating in extreme sports has had on him and how he has come to understand the connection better.We dive deeper in to ‘flow’, what it is and how Florian believes we could utilise it’s power in a much broader context than in which it is currently being used.  I’m very grateful to my guest Florian for taking us through his own deep dive, how it influences his work and what he stands for today and the impact he’s aiming to make. More information about Florian:Website: http://flowstarter.de/ (flowstarter.de/)Linkedin: https://www.linkedin.com/in/florian-hager-15095396/ (linkedin.com/in/florian-hager-15095396/)Social mediahttps://www.instagram.com/florianhager/ (instagram.com/florianhager/)Connect with me:Follow me on https://www.instagram.com/roshanchhatralia/ (instagram.com/roshanchhatralia/)Subscribe to the show here and newsletter https://roshanchhatralia.com/podcast (roshanchhatralia.com/podcast) How can I support the podcast?1.      Tell a friend 2.      Share online 3.      Subscribe and review (subscribing helps more people know by bumping the show up the rankings)4.      Donate – nope. This podcast is entirely free! The effort it takes to produce I can’t tell. If you’d like to show your appreciation, take something you learn from the podcast and put it to good use. Enjoy.