14 ADHD-Friendly Life Hacks That Actually Help

Ever stumble on a reel that feels like it was made for your ADHD brain? That’s what happened to us with a post by The Daily Victorian.

In this episode, we break down 14 of her life hacks and add our thoughts and twists. From timers and wants lists to scheduling emails and saving coffee orders—and give our real talk on how they actually show up in daily life (especially if you have ADHD, run a business, or are just trying to keep it all together).

✨ What we cover:

• Life hacks that work with your ADHD brain, not against it

• Why hotels sometimes beat Airbnbs

• Using tech tools to stay on top of your shit

• Dogs and budgets: a cautionary tale

• Practical tips to feel more grounded and in control

• Why saying sorry can be growth (even if it sucks)

• How jealousy can help guide your financial goals

If you're an ADHDer (especially an entrepreneur) who's trying to build a life and biz that works for you—not against your brain—this one’s for you.

📝 Mentioned in this episode:
The Daily Victorian’s Instagram video

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