mindfulness for university

(14) living with others at university | 20min guided meditation | mindfulness for university


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one of the most overlooked challenges we face at university is living with other people. yes, it can be incredibly fun. but it can also be super challenging...


create a small space for decompression when things get tough with this easy 20 minute guided meditation for university students


🪴 you may want to save this for those future occasions when you need a little time to yourself


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🫶 May all beings be at ease.



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mindfulness for universityBy School of Kamma