14 – Look Behind and Look Ahead

In this episode, we dive into fun and effective ways to reflect on the past year and make plans for the future. We share tips on creating end-of-year rituals, asking reflective questions, and developing a happiness project with 10 commandments and 12 themes for each month. Plus, we explore the benefits of working with loved ones to reflect on the past year together and ask important questions about what you want your next year to look like. Tune in to learn how to make each month better!
 

Links

https://startwithsmallsteps.com/?p=2346

https://gretchenrubin.com/books/the-happiness-project/about-the-book/

http://www.mariasspace.com/2009/12/i-have-book-to-start-your-new-year-with.html
https://covisioning.com/how-to-assess-your-year/

https://www.forbes.com/sites/pauladavislaack/2016/12/28/8-questions-to-help-you-evaluate-2016

http://www.mariasfarmcountrykitchen.com/10-ways-to-end-a-tough-year/

https://www.jamessweetman.com/my-end-of-year-ritual/

https://vidyaliving.com/rituals-my-end-of-year-ritual/

https://www.denisedt.com/blog/end-of-year-ritual

https://www.yesandyes.org/2016/12/end-of-year-traditions.html

https://www.businessinsider.com/new-years-rituals-around-the-world-2013-12#in-denmark-people-eat-a-really-huge-cakeand-throw-dishes-4

Jill’s Links
https://www.buymeacoffee.com/startwithsmallsteps

Twitter startwithsmallsteps

Email the podcast at [email protected]