January is a time of newness, of creating new goals, new dreams. It can also be a time where we are really served by slowing down, reflecting, and considering what we've learned.

Acknowledging what we've created. This episode is about that--reflecting on the learnings from our guests in the past year. There are 14 big ones. Potentially life-changing learnings. Including: humans are fiercely resilient, capable of taking hard times and turning them into fuel for rising high. As always, I hope this episode uplifts you, helps you feel connected and seen, and, as always, helps you love your own self a little more. Love Lindsey.

For more on Lindsey and the Things I'd Never Say podcast go to http://thingsidneversay.com or @thingsidneversaypodcast on Instagram.