On today’s episode you’ll hear from Morgan as we take a deep dive into all things yoga!

Morgan is a board certified Physical Therapist and has also been a yoga instructor for the last 12 years! She’s truly amazing and does it all! She is passionate about helping others learn and advance in their yoga practice! Morgan brings incredible amounts of expertise and knowledge about yoga, breathing and meditation to the show, so tune in for an awesome episode!

In this episode we discuss: 

• How Physical Therapy and yoga compliment each other

• Benefits of yoga for athletes

• Benefits of daily yoga, meditation and breathing practice for individuals living in a fast-paced world

• The best way to get started into yoga if you’re new to the practice

• “Best practices” for beginners

Loved what you heard on today’s show?

Give the show a 5 start rating on Apple Podcasts!

Studio’s Mentioned in This Episode:

CorePower Yoga (Get free classes on demand here!)

https://www.corepoweryogaondemand.com/browse

Loved what you heard from Morgan?

Catch her at CorePower Old Town & North Scottsdale locations!

CorePower Old Town

4252 N. Drinkwater Boulevard

Scottsdale, AZ 85251

303.682.3005

CorePower North Scottsdale

15745 N Hayden Rd. Ste I-119

Scottsdale, AZ 85260

480.626.0610

Let’s connect on social!

Subscribe to my YouTube Channel here:

https://www.youtube.com/channel/UC5N4nqn7WKpmby-cgid-MzQ

Find me on Instagram here:

@alimcg_

@TheAliMcGPodcast

@alislist