Master It

Feeling low on E ? Try this medi to shift your perspective and bring strength + light into ANY situation!

Resources mentioned in this episode:

This episode is sponsored by BetterHelp: Get started with BetterHelp, customized online therapy here: http://betterhelp.com/masterit

Connect with Ali here:

@alimcg_

@_lifesimplified

shop: lifesimplified.shop

Visualize your highest self and then start showing up as her with this simple guided medi! 

Visualize your day from start to finish allowing it to unfold with ease, flow & abundance!

Ground into the present moment with this simple guided breathing meditation.

Bring your manifestations from a dream into reality with this visualization medi!

Let your younger self know they are valued, loved + safe.

When the voice in your head starts to run wild, maybe even telling yourself stories that are over-exaggerated or possibly even untrue -- quiet the mind and come back to yourself with this guided medi!

Cultivate self-love + innate confidence with this affirmation guided medi!

Calm + observe an overstimulated mind with this guided medi so you can be the master of your mind (and not the other way around!)

A new perspective to winning -- enjoy!