Feeling low on E ? Try this medi to shift your perspective and bring strength + light into ANY situation!
 
Resources mentioned in this episode:
This episode is sponsored by BetterHelp: Get started with BetterHelp, customized online therapy here: <a href="http://betterhelp.com/masterit">http://betterhelp.com/masterit</a>
Connect with Ali here:
@alimcg_
@_lifesimplified
shop: lifesimplified.shop

Feeling low on E ? Try this medi to shift your perspective and bring strength + light into ANY situation! Resources mentioned in this episode: This episode is sponsored by BetterHelp: Get started with BetterHelp, customized online therapy here: http://betterhelp.com/masterit Connect with Ali here: @alimcg_ @_lifesimplified shop: lifesimplified.shop

Feeling low on E ? Try this medi to shift your perspective and bring strength + light into ANY situation!
 
Resources mentioned in this episode:
This episode is sponsored by BetterHelp: Get started with BetterHelp, customized online therapy here: <a href="http://betterhelp.com/masterit" rel="noopener noreferrer">http://betterhelp.com/masterit</a>
Connect with Ali here:
@alimcg_
@_lifesimplified
shop: lifesimplified.shop

Master It Meditation - Strength (10 minutes - no music)

Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better!

This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it.

Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy!

Let's connect on IG: @alimcg_

Education

Self-Improvement

Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_

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Master It Meditation - Strength (10 minutes - no music)

Master It Meditation - Strength (10 minutes - no music)