We have an EXCITING first guest episode!

Thank you to our go-to nutrition girl Marissa for joining us to chat about how nutrition and our food choices can impact our brain + our behavior. As therapists, we both believe in a WHOLE-HEALTH approach to client care, so learning more about how food and chemicals can affect our mental and emotional wellness was a no-brainer. Join us as we chat about food dyes and healthy swaps, and feel free to drop questions for Marissa in the comments or on our insta!