What does it mean to be productive?

For me this always seemed to mean working, running errands and fulfilling responsibilities. When I sat around, I would shame myself for not “getting anything done.”

Since then, I have reevaluated my definition of productivity. When I think of this word now, I think of anything that supports my well-being and goals. Yes, sometimes this is getting shit done but lounging around, reading and cooking a nice meal is now considered productive to me!

If it positively affects your growth, mental health, emotions, goals, etc. then you can consider this productive. No more shaming for relaxing on a Sunday when you most definitely deserve it!

Listen for advice on how to shift this mindset.

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