Host Sara Jaswal returns to her podcast after months away due to technology issues, travel, and a difficult period. She shares a life update: January felt restorative, but February brought restlessness, and March became overwhelming after she got severely ill, which intensified loneliness, depression, intrusive thoughts, and fears about losing her parents. 

She reflects on grief, family enmeshment, her ongoing vision deterioration and limitations, and sadness about being single and nearing 40 without a partner or children, while emphasizing that even as a therapist and coach she still struggles.

 She describes a rejuvenating trip to Japan while noting grief still surfaced in dark environments. She closes by encouraging listeners to find daily glimmers of joy and gratitude.

Connect With Sara:

Instagram: https://www.instagram.com/thestoryhourpodcast/

Instagram: https://www.instagram.com/sara.s.jaswal/

YouTube: https://www.youtube.com/@TheStoryHourPodcast

Facebook: https://www.facebook.com/thestoryhourpodcast/

TikTok: https://www.tiktok.com/@thestoryhour.podcast

Website: https://www.sarajaswal.com/