On this episode Allen shares a recap of how to review your 2019 and what you can do to start your 2020 strong. To join our growing Facebook Community group - <a href='https://www.facebook.com/groups/415744202671056'>Click here </a> CONTACT METHODS Website - <a href='https://www.ajfitmindcoaching.co.uk'>ajfitmindcoaching.co.uk</a> Facebook - <a href='https://www.facebook.com/AJFitMindCoaching/'>AJ Fitness & Mindset Coaching </a> Instagram - <a href='https://www.instagram.com/allen_johnson_coaching/'>Allen_Johnson_Coaching</a> LinkedIn - <a href='https://www.linkedin.com/in/allen-johnson-a47104a8/'>Allen Johnson</a> Twitter - <a href='https://twitter.com/AJallenjohnson1'>Allen Johnson</a> Contact Allen for any questions or requests - <a href='https://www.ajfitmindcoaching.co.uk'>ajfitmindcoaching.co.uk</a> Thanks again for supporting the show.

On this episode Allen shares a recap of how to review your 2019 and what you can do to start your 2020 strong. To join our growing Facebook Community group - Click here CONTACT METHODS Website - ajfitmindcoaching.co.uk Facebook - AJ Fitness & Mindset Coaching Instagram - Allen_Johnson_Coaching LinkedIn - Allen Johnson Twitter - Allen Johnson Contact Allen for any questions or requests - ajfitmindcoaching.co.uk Thanks again for supporting the show.

On this episode Allen shares a recap of how to review your 2019 and what you can do to start your 2020 strong. To join our growing Facebook Community group - <a href="https://www.facebook.com/groups/415744202671056" rel="noopener noreferrer">Click here </a> CONTACT METHODS Website - <a href="https://www.ajfitmindcoaching.co.uk" rel="noopener noreferrer">ajfitmindcoaching.co.uk</a> Facebook - <a href="https://www.facebook.com/AJFitMindCoaching/" rel="noopener noreferrer">AJ Fitness &amp; Mindset Coaching </a> Instagram - <a href="https://www.instagram.com/allen_johnson_coaching/" rel="noopener noreferrer">Allen_Johnson_Coaching</a> LinkedIn - <a href="https://www.linkedin.com/in/allen-johnson-a47104a8/" rel="noopener noreferrer">Allen Johnson</a> Twitter - <a href="https://twitter.com/AJallenjohnson1" rel="noopener noreferrer">Allen Johnson</a> Contact Allen for any questions or requests - <a href="https://www.ajfitmindcoaching.co.uk" rel="noopener noreferrer">ajfitmindcoaching.co.uk</a> Thanks again for supporting the show.&nbsp;

#14 Start your 2020 STRONG!

Welcome to the MindShift Movement Podcast hosted by Allen Johnson.Allen is a young, ambitious entrepreneur who runs a successful Coaching business alongside his bespoke Creating Change Workshop, and now bringing you this Podcast. He is a family man who feels truly grateful to have his beautiful fiancee and little boy in his life.On this Podcast Allen will be sharing with you empowering, effective and actionable knowledge within the Fitness and Mindset space to help you, the listener, become the very best version of you Physically, Mentally and Emotionally.

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#14 Start your 2020 STRONG!

#14 Start your 2020 STRONG!