This session begins with the Guru Puja offering practice, prayers, and mantras. During the recitation of the tong-len prayer, Lama Zopa Rinpoche advises us to pause and go over the outline of the bodhicitta techniques (either the seven-point cause and effect method or equalizing and exchanging the self with others). Rinpoche says that since bodhicitta is the most precious wish-fulfilling thought for oneself and others, it’s important to briefly meditate on bodhicitta in this way.

Rinpoche also recommends reciting the Buddha’s past bodhisattva life stories after doing the Guru Shakyamuni Buddha mantra and meditation. Rinpoche then elaborates on how these life stories can be recited at birthdays, weddings, and New Year celebrations. He says that it can be very inspiring for others, including non-Buddhists. There’s no contradiction for Christians or those of other faiths, as the stories are basically about compassion, benefiting others, and sacrificing your life for others. This is in harmony with Christianity; it’s not an opposing philosophy. So, everyone can recite it together, in the family or in a public place where there are all kinds of different faiths. In this way, people can hear the heart of Mahayana Buddhism.

From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.

Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/